Group Counseling
At Hinman Counseling Services, we believe growth often happens best in community. Group counseling offers a supportive, structured space where individuals come together to share experiences, gain insight, and learn from one another under the guidance of a licensed therapist.
Group therapy is not about “performing” or saying the right thing — it’s about showing up as you are and being met with understanding rather than judgment. Many people find that hearing others’ perspectives helps them feel less alone, more validated, and more hopeful about their own healing.
Our groups are designed to help participants explore specific challenges, build emotional awareness, and strengthen interpersonal skills. Depending on the focus of the group, sessions may emphasize relationships, stress management, coping strategies, self-awareness, or personal growth. The shared experience often creates a sense of connection, accountability, and mutual support that can deepen progress.
If you are interested in joining a group, please reach out through our Contact page. We will help connect you with the group experience that best aligns with your needs and goals.
Group counseling may be helpful if you:
Want to feel less isolated in your struggles
Benefit from hearing different perspectives
Are looking to improve communication or boundaries
Want support while navigating life transitions
Are seeking a space to practice vulnerability in a safe way
Prefer learning in a collaborative environment